Gregorio Alberto Soler Duré 17000m row
17,000m
Meters
1:15:52.5
Time
2:13.8
Pace
1012
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 1635 |
| Drag Factor | 114 |
May 05, 2020 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:52.5 | 17,000m | 2:13.8 | 146 | 801 | 21 | 154 |
| 14:44.7 | 3,400m | 2:10.1 | 159 | 846 | 21 | 148 |
| 15:05.3 | 6,800m | 2:13.1 | 148 | 810 | 21 | 148 |
| 15:26.8 | 10,200m | 2:16.2 | 138 | 775 | 21 | 152 |
| 15:17.7 | 13,600m | 2:14.9 | 142 | 790 | 21 | 157 |
| 15:18.0 | 17,000m | 2:15.0 | 142 | 789 | 23 | 167 |
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Workout Graph
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SOLER training to Marathon DAY NINE~