Gregorio Alberto Soler Duré 22:11 row
5,086m
Meters
22:11.1
Time
2:10.8
Pace
312
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 110 |
May 07, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.1 | 5,086m | 2:10.8 | 156 | 837 | 22 | 145 |
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 21 | 141 |
| 17:13.6 | 2,000m | 2:07.1 | 170 | 886 | 22 | 149 |
| 21:57.0 | 1,086m | 2:10.4 | 158 | 842 | 22 | 146 |
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Workout Graph
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SOLER training to Marathon DAY TEN