Gregorio Alberto Soler Duré 8x6:00/2:00r row
11,276m
Meters
48:00.0
Time
2:07.7
Pace
700
Calories
156
Heart Rate
Rest Distance | 1,579m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 12,855m |
Overall Time | 1:04:00.0 |
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 22 |
Stroke Count | 1270 |
Drag Factor | 118 |
May 24, 2020 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:00.0 | 11,276m | 2:07.7 | 168 | 878 | 22 | 156 |
6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 22 | 151 |
6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 23 | 159 |
6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 22 | 158 |
6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 22 | 156 |
6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 | 155 |
6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 22 | 156 |
6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 | 156 |
6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 23 | 158 |
r1,579m |
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Workout Graph
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