Gregorio Alberto Soler Duré v20:00/4:00r...2 row
8,555m
Meters
38:00.0
Time
2:13.2
Pace
512
Calories
144
Heart Rate
| Rest Distance | 1,058m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,613m |
| Overall Time | 46:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 117 |
May 17, 2020 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 8,555m | 2:13.2 | 148 | 809 | 23 | 144 | |
| 20:00.0 | 4,525m | 2:12.5 | 150 | 816 | 21 | 146 | |
| r: 4:00 | 564m | ||||||
| 18:00.0 | 4,030m | 2:13.9 | 145 | 800 | 24 | 141 | |
| r: 4:00 | 494m | ||||||
| r1,058m |
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Workout Graph
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