Gregorio Alberto Soler Duré 3x15:00/3:00r row
10,397m
Meters
45:00.0
Time
2:09.8
Pace
636
Calories
154
Heart Rate
| Rest Distance | 1,976m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,373m |
| Overall Time | 54:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 1101 |
| Drag Factor | 121 |
May 16, 2020 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,397m | 2:09.8 | 160 | 850 | 21 | 154 |
| 15:00.0 | 3,483m | 2:09.1 | 162 | 858 | 21 | 151 |
| 15:00.0 | 3,482m | 2:09.2 | 162 | 858 | 21 | 153 |
| 15:00.0 | 3,433m | 2:11.0 | 155 | 834 | 21 | 158 |
| r1,976m |
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Workout Graph
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