Gregorio Alberto Soler Duré 5x8:00/2:00r row
9,184m
Meters
40:00.0
Time
2:10.6
Pace
562
Calories
144
Heart Rate
| Rest Distance | 1,327m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,511m |
| Overall Time | 50:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 942 |
May 31, 2020 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,184m | 2:10.6 | 157 | 839 | 20 | 144 |
| 8:00.0 | 1,694m | 2:21.6 | 123 | 723 | 19 | 130 |
| 8:00.0 | 1,839m | 2:10.5 | 157 | 841 | 20 | 137 |
| 8:00.0 | 1,847m | 2:09.9 | 160 | 849 | 20 | 148 |
| 8:00.0 | 1,900m | 2:06.3 | 174 | 897 | 21 | 151 |
| 8:00.0 | 1,904m | 2:06.0 | 175 | 901 | 21 | 152 |
| r1,327m |
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Workout Graph
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