Gregorio Alberto Soler Duré 10000m row
10,000
Meters
43:27.1
Time
2:10.3
Pace
610
Calories
159
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 110 |
June 03, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:27.1 | 10,000 | 2:10.3 | 158 | 842 | 610 | 22 | 159 |
| 8:08.3 | 2,000 | 2:02.0 | 192 | 958 | 130 | 22 | 159 |
| 8:39.5 | 4,000 | 2:09.8 | 160 | 845 | 122 | 21 | 156 |
| 8:51.1 | 6,000 | 2:12.7 | 150 | 813 | 120 | 21 | 157 |
| 9:03.7 | 8,000 | 2:15.9 | 139 | 774 | 117 | 21 | 155 |
| 8:44.5 | 10,000 | 2:11.1 | 155 | 830 | 121 | 23 | 171 |
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Workout Graph
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Concept 2 #Heptathlon Challenge #SOLER day 3