Gregorio Alberto Soler Duré 1609m row
1,609m
Meters
6:02.4
Time
1:52.6
Pace
112
Calories
159
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 29 |
| Stroke Count | 172 |
| Drag Factor | 98 |
June 05, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.4 | 1,609m | 1:52.6 | 245 | 1143 | 29 | 159 |
| 1:25.8 | 400m | 1:47.2 | 284 | 1276 | 29 | 154 |
| 1:29.5 | 800m | 1:51.8 | 250 | 1160 | 29 | 158 |
| 1:32.7 | 1,200m | 1:55.8 | 225 | 1074 | 27 | 159 |
| 1:32.3 | 1,600m | 1:55.3 | 228 | 1084 | 29 | 162 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 30 | 162 |
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Workout Graph
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Concept 2 #Heptathlon Challenge #SOLER day 5™