Gregorio Alberto Soler Duré 10000m row
10,000
Meters
43:55.0
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 906 |
| Drag Factor | 114 |
June 16, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:55.0 | 10,000 | 2:11.7 | 153 | 826 | 603 | 21 |
| 8:37.8 | 2,000 | 2:09.4 | 161 | 855 | 122 | 20 |
| 8:38.8 | 4,000 | 2:09.7 | 160 | 852 | 122 | 20 |
| 8:55.9 | 6,000 | 2:13.9 | 146 | 800 | 119 | 20 |
| 8:55.4 | 8,000 | 2:13.8 | 146 | 802 | 119 | 21 |
| 8:47.0 | 10,000 | 2:11.7 | 153 | 826 | 121 | 22 |
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Workout Graph
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Concept 2 #Summer Solstice Challenge #SOLER training day 1