Gregorio Alberto Soler Duré 21000m row
21,000m
Meters
1:38:56.5
Time
2:21.3
Pace
1201
Calories
155
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 2056 |
| Drag Factor | 109 |
June 20, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:56.5 | 21,000m | 2:21.3 | 124 | 726 | 21 | 155 |
| 18:23.9 | 4,200m | 2:11.4 | 154 | 830 | 20 | 151 |
| 18:54.6 | 8,400m | 2:15.0 | 142 | 788 | 21 | 154 |
| 19:53.6 | 12,600m | 2:22.0 | 122 | 719 | 21 | 156 |
| 20:46.8 | 16,800m | 2:28.4 | 107 | 668 | 20 | 152 |
| 20:57.7 | 21,000m | 2:29.7 | 104 | 658 | 21 | 162 |
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Workout Graph
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Concept 2 #Summer Solstice Challenge FINISHED #SOLER