Gregorio Alberto Soler Duré 7500m row
7,500m
Meters
32:48.1
Time
2:11.2
Pace
453
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 109 |
June 30, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.1 | 7,500m | 2:11.2 | 155 | 833 | 23 | 140 |
| 6:29.8 | 1,500m | 2:09.9 | 160 | 849 | 22 | 147 |
| 6:35.1 | 3,000m | 2:11.7 | 153 | 827 | 22 | 153 |
| 6:36.3 | 4,500m | 2:12.1 | 152 | 822 | 23 | 142 |
| 6:38.0 | 6,000m | 2:12.6 | 150 | 815 | 23 | 125 |
| 6:29.0 | 7,500m | 2:09.6 | 161 | 852 | 25 | 135 |
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Workout Graph
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Concept 2 #Dog Day Summer Challenge training #SOLER