Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
21:02.2
Time
2:06.2
Pace
314
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 109 |
July 03, 2020 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.2 | 5,000m | 2:06.2 | 174 | 899 | 24 | 125 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 22 | 138 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 24 | 157 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 23 | |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 24 | 158 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 27 | 174 |
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Workout Graph
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Concept 2 #Dog Day Summer Challenge training day 2 #SOLER