Gregorio Alberto Soler Duré 1x15:00/3:00r row
3,424m
Meters
15:00.0
Time
2:11.4
Pace
207
Calories
159
Heart Rate
Rest Distance | 212m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,636m |
Overall Time | 18:00.0 |
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 23 |
Stroke Count | 372 |
Drag Factor | 104 |
July 04, 2020 10:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,424m | 2:11.4 | 154 | 830 | 23 | 159 |
15:00.0 | 3,424m | 2:11.4 | 154 | 830 | 23 | 159 |
r212m |
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Workout Graph
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