Gregorio Alberto Soler Duré 1x15:00/3:00r row
3,574m
Meters
15:00.0
Time
2:05.9
Pace
225
Calories
| Rest Distance | 237m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,811m |
| Overall Time | 18:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 227 |
July 04, 2020 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,574m | 2:05.9 | 175 | 903 | 23 | |
| 15:00.0 | 3,574m | 2:05.9 | 175 | 903 | 23 | |
| r237m |
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Workout Graph
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Concept 2 #Dog Day Summer Challenge training day 3#SOLER