Gregorio Alberto Soler Duré 10000m row
10,000m
Meters
44:00.9
Time
2:12.0
Pace
602
Calories
161
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 110 |
July 11, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.9 | 10,000m | 2:12.0 | 152 | 823 | 21 | 161 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 21 | 158 |
| 8:42.1 | 4,000m | 2:10.5 | 157 | 841 | 21 | 160 |
| 9:01.3 | 6,000m | 2:15.3 | 141 | 786 | 21 | 158 |
| 8:58.7 | 8,000m | 2:14.6 | 143 | 793 | 21 | 161 |
| 8:48.0 | 10,000m | 2:12.0 | 152 | 823 | 22 | 169 |
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Workout Graph
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Concept 2 #Dog Day Summer Challenge training day 5 #SOLER