Gregorio Alberto Soler Duré 7500m row
7,500m
Meters
32:34.1
Time
2:10.2
Pace
456
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 106 |
July 14, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.1 | 7,500m | 2:10.2 | 158 | 844 | 23 | 157 |
| 6:41.0 | 1,500m | 2:13.6 | 147 | 804 | 21 | 144 |
| 6:32.8 | 3,000m | 2:10.9 | 156 | 836 | 21 | 156 |
| 6:29.1 | 4,500m | 2:09.7 | 160 | 852 | 22 | 159 |
| 6:25.5 | 6,000m | 2:08.5 | 165 | 867 | 24 | 162 |
| 6:25.7 | 7,500m | 2:08.5 | 165 | 866 | 25 | 166 |
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Workout Graph
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Concept 2 #Dog Day Summer Challenge training day 7 #SOLER