Gregorio Alberto Soler Duré 10000m row
10,000m
Meters
43:32.1
Time
2:10.6
Pace
608
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 109 |
July 17, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.1 | 10,000m | 2:10.6 | 157 | 840 | 22 | 158 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 21 | 153 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 21 | 160 |
| 8:43.1 | 6,000m | 2:10.7 | 156 | 838 | 23 | 157 |
| 8:51.9 | 8,000m | 2:12.9 | 149 | 812 | 22 | 160 |
| 8:55.8 | 10,000m | 2:13.9 | 146 | 801 | 23 | 162 |
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Workout Graph
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Concept 2 #Dog Day Summer Challenge training day 8 #SOLER