Gregorio Alberto Soler Duré 10000m row
10,000m
Meters
43:14.5
Time
2:09.7
Pace
612
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 108 |
July 19, 2020 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.5 | 10,000m | 2:09.7 | 160 | 851 | 23 | 153 |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 22 | 150 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 22 | 152 |
| 8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 23 | 146 |
| 8:52.7 | 8,000m | 2:13.1 | 148 | 809 | 22 | 155 |
| 8:27.3 | 10,000m | 2:06.8 | 172 | 890 | 27 | 163 |
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Workout Graph
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Concept 2 #Dog Day Summer Challenge training day 10 #SOLER