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Gregorio Alberto Soler Duré 30:00 row

6,723m

Meters

30:00.0

Time

2:13.8

Pace

400

Calories

144

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate25
Stroke Count742
Drag Factor121

July 26, 2020 08:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Concept 2 #Dog Day Summer Challenge training day 14 #SOLER

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,723m 2:13.8 146 802 25 144
2:00.0 477m 2:05.7 176 905 23 131
4:00.0 478m 2:05.5 177 909 26 139
6:00.0 468m 2:08.2 166 871 26 139
8:00.0 468m 2:08.2 166 871 26 147
10:00.0 470m 2:07.6 168 878 25 151
12:00.0 423m 2:21.8 123 722 23 141
14:00.0 450m 2:13.3 148 808 24 143
16:00.0 443m 2:15.4 141 784 24 143
18:00.0 456m 2:11.5 154 828 26 153
20:00.0 461m 2:10.1 159 846 26 152
22:00.0 365m 2:44.3 79 571 22 136
24:00.0 397m 2:31.1 101 648 23 135
26:00.0 444m 2:15.1 142 788 25 146
28:00.0 477m 2:05.7 176 905 27 156
30:00.0 445m 2:14.8 143 791 25 152

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Workout Graph

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