Gregorio Alberto Soler Duré 4x6:00/2:00r row
5,898m
Meters
24:00.0
Time
2:02.0
Pace
384
Calories
161
Heart Rate
| Rest Distance | 755m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,653m |
| Overall Time | 32:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 701 |
| Drag Factor | 123 |
July 28, 2020 23:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,898m | 2:02.0 | 192 | 962 | 26 | 161 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 27 | 158 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 25 | 161 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 25 | 160 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 26 | 163 |
| r755m |
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Workout Graph
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Concept 2 #Dog Day Summer Challenge training day 15 #SOLER