Gregorio Alberto Soler Duré 4x8:00/2:00r row
7,625m
Meters
32:00.0
Time
2:05.9
Pace
479
Calories
164
Heart Rate
| Rest Distance | 888m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,513m |
| Overall Time | 40:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 907 |
| Drag Factor | 105 |
August 01, 2020 10:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,625m | 2:05.9 | 175 | 903 | 25 | 164 |
| 8:00.0 | 1,892m | 2:06.8 | 171 | 890 | 22 | 152 |
| 8:00.0 | 1,916m | 2:05.2 | 178 | 912 | 24 | 167 |
| 8:00.0 | 1,893m | 2:06.7 | 172 | 891 | 25 | 166 |
| 8:00.0 | 1,924m | 2:04.7 | 180 | 920 | 27 | 172 |
| r888m |
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Workout Graph
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#Concept 2 Dog Day Summer Challenge day 01#SOLER