Gregorio Alberto Soler Duré 3x15:00/1:00r row
10,416m
Meters
45:00.0
Time
2:09.6
Pace
639
Calories
153
Heart Rate
| Rest Distance | 444m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,860m |
| Overall Time | 48:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 1031 |
| Drag Factor | 126 |
August 02, 2020 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,416m | 2:09.6 | 161 | 853 | 22 | 153 |
| 15:00.0 | 3,449m | 2:10.4 | 158 | 842 | 21 | 142 |
| 15:00.0 | 3,537m | 2:07.2 | 170 | 884 | 22 | 159 |
| 15:00.0 | 3,429m | 2:11.2 | 155 | 832 | 22 | 159 |
| r444m |
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Workout Graph
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#Concept 2 Dog Day Summer Challenge day 02#SOLER