Gregorio Alberto Soler Duré 15000m row
15,000m
Meters
1:04:27.7
Time
2:08.9
Pace
923
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 1375 |
| Drag Factor | 120 |
August 07, 2020 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:27.7 | 15,000m | 2:08.9 | 163 | 862 | 22 | 155 |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 20 | 148 |
| 8:25.6 | 4,000m | 2:06.4 | 173 | 896 | 20 | 153 |
| 8:29.1 | 6,000m | 2:07.2 | 170 | 884 | 21 | 153 |
| 8:45.7 | 8,000m | 2:11.4 | 154 | 830 | 20 | 152 |
| 8:49.4 | 10,000m | 2:12.3 | 151 | 819 | 21 | 156 |
| 8:27.2 | 12,000m | 2:06.8 | 172 | 890 | 24 | 155 |
| 8:57.7 | 14,000m | 2:14.4 | 144 | 795 | 21 | 157 |
| 4:05.6 | 15,000m | 2:02.8 | 189 | 950 | 25 | 166 |
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Workout Graph
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#Concept 2 Dog Day Summer Challenge day 04 #SOLER