Gregorio Alberto Soler Duré 13x1:00/1:00r row
3,219m
Meters
13:00.0
Time
2:01.1
Pace
247
Calories
147
Heart Rate
| Rest Distance | 1,911m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 5,130m |
| Overall Time | 26:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
August 09, 2020 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,219m | 2:01.1 | 197 | 977 | 28 | 147 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 124 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 136 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 139 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 142 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | 150 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 149 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 151 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 154 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | 160 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 31 | 159 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 32 | 163 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 33 | 163 |
| 0 | 124 | |||||
| r1,911m |
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Workout Graph
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#Concept 2 Dog Day Summer Challenge day 06 #SOLER