Gregorio Alberto Soler Duré 250m row
250m
Meters
0:48.7
Time
1:37.4
Pace
20
Calories
140
Heart Rate
Average Watts | 379 |
---|---|
Calories Per Hour | 1603 |
Stroke Rate | 39 |
Stroke Count | 32 |
Drag Factor | 128 |
August 22, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:48.7 | 250m | 1:37.4 | 379 | 1603 | 39 | 140 |
0:19.3 | 100m | 1:36.5 | 389 | 1640 | 40 | 122 |
0:19.4 | 200m | 1:37.0 | 383 | 1619 | 40 | 145 |
0:10.0 | 250m | 1:40.0 | 350 | 1504 | 36 | 155 |
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Workout Graph
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#Concept 2 Dog Day Summer Challenge day 14 d #SOLER