Gregorio Alberto Soler Duré 250m row
250
Meters
0:51.9
Time
1:43.8
Pace
18
Calories
149
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 36 |
| Stroke Count | 31 |
| Drag Factor | 126 |
August 22, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:51.9 | 250 | 1:43.8 | 313 | 1248 | 18 | 36 | 149 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 37 | 135 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1404 | 8 | 35 | 153 |
| 0:10.3 | 250 | 1:43.0 | 320 | 1048 | 3 | 35 | 159 |
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Workout Graph
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#Concept 2 Dog Day Summer Challenge day 14 b #SOLER