Gregorio Alberto Soler Duré 3x10:00/3:00r row
7,060m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
142
Heart Rate
| Rest Distance | 1,373m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,433m |
| Overall Time | 39:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 843 |
| Drag Factor | 131 |
August 23, 2020 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,060m | 2:07.4 | 169 | 881 | 23 | 142 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 23 | 132 |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 23 | 146 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 23 | 148 |
| r1,373m |
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Workout Graph
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#Concept 2 Dog Day Summer Challenge day 15 a #SOLER