Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
21:36.0
Time
2:09.6
Pace
305
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 112 |
August 27, 2020 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.0 | 5,000m | 2:09.6 | 161 | 853 | 22 | 144 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 20 | 132 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 21 | 142 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 22 | 146 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 22 | 151 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 23 | 153 |
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Workout Graph
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