Gregorio Alberto Soler Duré 15x2:00/1:30r row

7,407m

Meters

30:00.0

Time

2:01.5

Pace

494

Calories

151

Heart Rate

Rest Distance3,520m
Rest Time22:30.0
Overall Distance10,927m
Overall Time52:30.0
Average Watts195
Calories Per Hour971
Stroke Rate27
Stroke Count1213
Drag Factor120

August 29, 2020 10:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

#Corinthians Challenge @training 01 #Soler

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,407m 2:01.5 195 971 27 151
2:00.0 479m 2:05.2 178 912 22 134
2:00.0 485m 2:03.7 185 936 23 139
2:00.0 501m 1:59.7 204 1001 25 144
2:00.0 530m 1:53.2 241 1130 28 153
2:00.0 541m 1:50.9 257 1183 29 158
2:00.0 545m 1:50.0 262 1202 31 162
2:00.0 554m 1:48.3 276 1248 31 165
2:00.0 439m 2:16.6 137 771 22 142
2:00.0 455m 2:11.8 153 825 23 147
2:00.0 474m 2:06.5 173 893 25 151
2:00.0 513m 1:56.9 219 1052 28 158
2:00.0 524m 1:54.5 233 1102 29 161
2:00.0 536m 1:51.9 250 1158 31 164
2:00.0 549m 1:49.2 268 1222 32 166
2:00.0 279m 3:35.0 35 421 20 125
r3,520m

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