Gregorio Alberto Soler Duré 10x1:00/0:30r row
2,731m
Meters
10:00.0
Time
1:49.8
Pace
195
Calories
154
Heart Rate
| Rest Distance | 823m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,554m |
| Overall Time | 15:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 31 |
| Stroke Count | 346 |
| Drag Factor | 227 |
August 30, 2020 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 31 | 154 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 34 | 146 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 | 152 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 | 151 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 31 | 152 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 | 155 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 | 154 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | 155 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | 156 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 156 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 | 161 |
| r823m |
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Workout Graph
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