Gregorio Alberto Soler Duré 9x1:00/1:00r row
2,247m
Meters
9:00.0
Time
2:00.1
Pace
152
Calories
144
Heart Rate
| Rest Distance | 1,315m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,562m |
| Overall Time | 18:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 122 |
September 02, 2020 21:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,247m | 2:00.1 | 202 | 994 | 24 | 144 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 | 135 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 | 143 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 139 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 147 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | 148 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | 148 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 | 155 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | 159 |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 16 | 121 |
| r1,315m |
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Workout Graph
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