Gregorio Alberto Soler Duré v100m/0:43r...8 row
800m
Meters
2:54.6
Time
1:49.1
Pace
62
Calories
135
Heart Rate
| Rest Distance | 771m |
|---|---|
| Rest Time | 6:01.0 |
| Overall Distance | 1,571m |
| Overall Time | 8:55.6 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 36 |
| Stroke Count | 196 |
| Drag Factor | 123 |
September 01, 2020 21:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:54.6 | 800m | 1:49.1 | 269 | 1226 | 36 | 135 | |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 37 | 124 | |
| r: 0:43 | 74m | ||||||
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 38 | 132 | |
| r: 0:40 | 88m | ||||||
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 | 134 | |
| r: 0:41 | 96m | ||||||
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 | 135 | |
| r: 0:41 | 97m | ||||||
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 | 137 | |
| r: 0:47 | 99m | ||||||
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 39 | 137 | |
| r: 0:42 | 98m | ||||||
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 | 135 | |
| r: 0:43 | 104m | ||||||
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 29 | 142 | |
| r: 1:04 | 115m | ||||||
| r771m |
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Workout Graph
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