Gregorio Alberto Soler Duré 2x2000m/2:00r row
4,000m
Meters
15:49.3
Time
1:58.6
Pace
269
Calories
162
Heart Rate
| Rest Distance | 548m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,548m |
| Overall Time | 19:49.3 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 466 |
| Drag Factor | 123 |
September 08, 2020 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.3 | 4,000m | 1:58.6 | 209 | 1020 | 26 | 162 |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 26 | 158 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 25 | 165 |
| r548m |
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Workout Graph
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#Campeonato Entre Rios #Training day 01 #Soler