Gregorio Alberto Soler Duré 10000m row
10,000m
Meters
42:40.2
Time
2:08.0
Pace
617
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 121 |
September 15, 2020 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.2 | 10,000m | 2:08.0 | 167 | 874 | 23 | 150 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 21 | 137 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 22 | 142 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 21 | 141 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 21 | 143 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 22 | 152 |
| 4:18.9 | 6,000m | 2:09.4 | 161 | 855 | 22 | 149 |
| 4:18.5 | 7,000m | 2:09.2 | 162 | 857 | 23 | 153 |
| 4:09.1 | 8,000m | 2:04.5 | 181 | 923 | 24 | 158 |
| 4:14.3 | 9,000m | 2:07.1 | 170 | 885 | 24 | 160 |
| 3:59.6 | 10,000m | 1:59.8 | 204 | 1000 | 28 | 166 |
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Workout Graph
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#Concept 2 Fall Team Challenge day 01 #Soler