Gregorio Alberto Soler Duré 7500m row
7,500m
Meters
31:30.3
Time
2:06.0
Pace
469
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 735 |
| Drag Factor | 123 |
September 16, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.3 | 7,500m | 2:06.0 | 175 | 901 | 23 | 148 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 21 | 135 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 23 | 149 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 25 | 157 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 25 | 149 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 23 | 148 |
| 4:18.1 | 6,000m | 2:09.0 | 163 | 860 | 23 | 149 |
| 4:16.4 | 7,000m | 2:08.2 | 166 | 871 | 23 | 151 |
| 2:06.6 | 7,500m | 2:06.6 | 172 | 893 | 24 | 153 |
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Workout Graph
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#Concept 2 Fall Team Challenge day 02 #Soler