Gregorio Alberto Soler Duré 7500m row
7,500m
Meters
32:48.1
Time
2:11.2
Pace
448
Calories
136
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 22 |
Stroke Count | 724 |
Drag Factor | 113 |
September 19, 2020 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:48.1 | 7,500m | 2:11.2 | 155 | 833 | 22 | 136 |
2:22.7 | 500m | 2:22.7 | 120 | 714 | 20 | 117 |
2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 21 | 124 |
2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 22 | 129 |
2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 21 | 131 |
2:12.3 | 2,500m | 2:12.3 | 151 | 820 | 21 | 133 |
2:09.8 | 3,000m | 2:09.8 | 160 | 850 | 22 | 137 |
2:09.2 | 3,500m | 2:09.2 | 162 | 858 | 22 | 139 |
2:10.8 | 4,000m | 2:10.8 | 156 | 838 | 22 | 136 |
2:09.2 | 4,500m | 2:09.2 | 162 | 858 | 22 | 138 |
2:09.9 | 5,000m | 2:09.9 | 160 | 849 | 22 | 140 |
2:09.9 | 5,500m | 2:09.9 | 160 | 849 | 23 | 140 |
2:10.2 | 6,000m | 2:10.2 | 159 | 845 | 23 | 143 |
2:09.1 | 6,500m | 2:09.1 | 163 | 859 | 23 | 145 |
2:06.7 | 7,000m | 2:06.7 | 172 | 892 | 24 | 147 |
2:06.5 | 7,500m | 2:06.5 | 173 | 895 | 24 | 149 |
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Workout Graph
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#Concept 2 Fall Team Challenge day 04 #Soler