Gregorio Alberto Soler Duré 3x750m/2:00r row
2,250m
Meters
8:25.2
Time
1:52.2
Pace
161
Calories
162
Heart Rate
Rest Distance | 648m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,898m |
Overall Time | 14:25.2 |
Average Watts | 247 |
---|---|
Calories Per Hour | 1151 |
Stroke Rate | 31 |
Stroke Count | 345 |
September 23, 2020 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:25.2 | 2,250m | 1:52.2 | 247 | 1151 | 31 | 162 |
2:40.2 | 750m | 1:46.8 | 287 | 1288 | 32 | 165 |
2:49.0 | 750m | 1:52.6 | 245 | 1142 | 31 | 161 |
2:55.9 | 750m | 1:57.2 | 217 | 1046 | 29 | 159 |
r648m |
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