Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
21:58.7
Time
2:11.8
Pace
300
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 115 |
September 25, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.7 | 5,000m | 2:11.8 | 153 | 825 | 21 | 135 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 20 | 123 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 21 | 134 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 21 | 135 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 22 | 143 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 23 | 144 |
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Workout Graph
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