Gregorio Alberto Soler Duré 3x10:00/3:00r row
7,110m
Meters
30:00.0
Time
2:06.5
Pace
447
Calories
149
Heart Rate
| Rest Distance | 1,104m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,214m |
| Overall Time | 39:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 861 |
| Drag Factor | 120 |
October 10, 2020 10:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,110m | 2:06.5 | 173 | 893 | 23 | 149 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 20 | 138 |
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 23 | 150 |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 25 | 159 |
| r1,104m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.