Gregorio Alberto Soler Duré v7500m/2:00r...4 row
10,500m
Meters
44:12.6
Time
2:06.3
Pace
666
Calories
154
Heart Rate
| Rest Distance | 907m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,407m |
| Overall Time | 52:12.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 1167 |
| Drag Factor | 117 |
October 13, 2020 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:12.6 | 10,500m | 2:06.3 | 174 | 897 | 27 | 154 | |
| 31:47.4 | 7,500m | 2:07.1 | 170 | 885 | 22 | 150 | |
| r: 2:00 | 238m | ||||||
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 30 | 166 | |
| r: 2:00 | 245m | ||||||
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 22 | 134 | |
| r: 2:00 | 226m | ||||||
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 32 | 166 | |
| r: 2:00 | 198m | ||||||
| r907m |
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Workout Graph
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