Gregorio Alberto Soler Duré 6x3:00/2:00r row
4,697m
Meters
18:00.0
Time
1:54.9
Pace
327
Calories
157
Heart Rate
| Rest Distance | 1,517m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,214m |
| Overall Time | 30:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 123 |
October 18, 2020 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,697m | 1:54.9 | 230 | 1092 | 27 | 157 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 22 | 136 |
| 3:00.0 | 773m | 1:56.4 | 222 | 1063 | 25 | 152 |
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 27 | 161 |
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 28 | 165 |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 29 | 165 |
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 29 | 165 |
| r1,517m |
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Workout Graph
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