Gregorio Alberto Soler Duré v10:00/1:00r...10 row
4,887m
Meters
19:00.0
Time
1:56.6
Pace
341
Calories
157
Heart Rate
| Rest Distance | 1,247m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,134m |
| Overall Time | 29:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 122 |
October 19, 2020 22:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,887m | 1:56.6 | 221 | 1059 | 32 | 157 | |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 20 | 138 | |
| r: 1:00 | 135m | ||||||
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 34 | 151 | |
| r: 1:00 | 148m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 33 | 157 | |
| r: 1:00 | 145m | ||||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 33 | 158 | |
| r: 1:00 | 131m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 33 | ||
| r: 1:00 | 124m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 | 161 | |
| r: 1:00 | 124m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 | 161 | |
| r: 1:00 | 121m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 33 | 162 | |
| r: 1:00 | 115m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 33 | 163 | |
| r: 1:00 | 121m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 33 | 163 | |
| r: 1:00 | 83m | ||||||
| r1,247m |
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Workout Graph
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