Gregorio Alberto Soler Duré v2500m/1:00r...2 row
6,500m
Meters
26:50.8
Time
2:03.9
Pace
419
Calories
146
Heart Rate
| Rest Distance | 518m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,018m |
| Overall Time | 29:50.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 123 |
October 27, 2020 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:50.8 | 6,500m | 2:03.9 | 184 | 933 | 24 | 146 | |
| 10:54.9 | 2,500m | 2:10.9 | 156 | 836 | 22 | 131 | |
| r: 1:00 | 148m | ||||||
| 15:55.9 | 4,000m | 1:59.4 | 205 | 1006 | 26 | 160 | |
| r: 2:00 | 370m | ||||||
| r518m |
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Workout Graph
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