Gregorio Alberto Soler Duré v2000m/1:00r...2 row
7,000m
Meters
29:38.9
Time
2:07.0
Pace
441
Calories
142
Heart Rate
| Rest Distance | 237m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,237m |
| Overall Time | 31:38.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 227 |
October 29, 2020 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:38.9 | 7,000m | 2:07.0 | 171 | 887 | 22 | 142 | |
| 9:20.4 | 2,000m | 2:20.1 | 127 | 738 | 19 | 124 | |
| r: 1:00 | 151m | ||||||
| 20:18.5 | 5,000m | 2:01.8 | 193 | 965 | 24 | 159 | |
| r: 1:00 | 86m | ||||||
| r237m |
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Workout Graph
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