Gregorio Alberto Soler Duré 3x10:00/2:00r row
7,332m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
151
Heart Rate
| Rest Distance | 764m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,096m |
| Overall Time | 36:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 122 |
October 31, 2020 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,332m | 2:02.7 | 189 | 951 | 23 | 151 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 22 | 141 |
| 10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 23 | 149 |
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 24 | 162 |
| r764m |
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Workout Graph
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