Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
19:42.3
Time
1:58.2
Pace
336
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 122 |
November 02, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.3 | 5,000m | 1:58.2 | 212 | 1028 | 26 | 155 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 23 | 140 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 25 | 155 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 26 | 158 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 26 | 158 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 28 | 167 |
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Workout Graph
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