Gregorio Alberto Soler Duré 5000m row
5,000m
Meters
20:58.5
Time
2:05.8
Pace
315
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 118 |
November 27, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 22 | 145 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 20 | 130 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 21 | 145 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 22 | 149 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 22 | 150 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 23 | 153 |
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Workout Graph
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