Gregorio Alberto Soler Duré 2x12:00/2:00r row
5,739m
Meters
24:00.0
Time
2:05.4
Pace
363
Calories
161
Heart Rate
Rest Distance | 513m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,252m |
Overall Time | 28:00.0 |
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 23 |
Stroke Count | 594 |
Drag Factor | 114 |
December 02, 2020 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,739m | 2:05.4 | 177 | 910 | 23 | 161 |
12:00.0 | 2,888m | 2:04.6 | 181 | 921 | 22 | 157 |
12:00.0 | 2,850m | 2:06.3 | 174 | 897 | 23 | 164 |
r513m |
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Workout Graph
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