Gregorio Alberto Soler Duré 7500m row
7,500m
Meters
33:53.6
Time
2:15.5
Pace
442
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 705 |
| Drag Factor | 120 |
December 05, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:53.6 | 7,500m | 2:15.5 | 140 | 783 | 21 | 122 |
| 7:13.6 | 1,500m | 2:24.5 | 116 | 698 | 19 | 93 |
| 6:43.9 | 3,000m | 2:14.6 | 143 | 793 | 20 | 132 |
| 6:41.5 | 4,500m | 2:13.8 | 146 | 802 | 21 | 141 |
| 6:38.3 | 6,000m | 2:12.7 | 150 | 814 | 22 | 144 |
| 6:36.4 | 7,500m | 2:12.1 | 152 | 822 | 22 | 100 |
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Workout Graph
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#Concept 2 Holiday Challenge #SOLER