Gregorio Alberto Soler Duré 7500m row
7,500m
Meters
31:58.2
Time
2:07.8
Pace
463
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
| Drag Factor | 118 |
December 10, 2020 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.2 | 7,500m | 2:07.8 | 167 | 875 | 21 | 145 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 21 | 135 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 21 | 142 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 21 | 144 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 21 | 147 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 21 | 145 |
| 4:24.6 | 6,000m | 2:12.3 | 151 | 820 | 20 | 146 |
| 4:22.0 | 7,000m | 2:11.0 | 156 | 835 | 21 | 147 |
| 2:02.1 | 7,500m | 2:02.1 | 192 | 961 | 23 | 156 |
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Workout Graph
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